While it does have some sleep sounds, it’s really the sleep meditations that are the main focus here. It also has a sleep booster feature, which involves binaural beats to help your brainwaves enter deep sleep mode.Īll you need is a few minutes with Headspace for better rest. In addition to playing background noises, this app uses hypnosis to calm your mind. Alarmy gives you a set of tasks to complete (like taking a picture or solving a puzzle) before the alarm turns off.
Relax melodies sleep app download#
If you’re notorious for hitting the snooze button, download this app. Not only does it track your sleep cycle to help you make changes, but it also records sounds that might be waking you up!īedtime story, anyone? This app has sleep stories to help you snooze, and it even has background noises like a fan or a snowstorm to help you create the perfect sleep atmosphere. This app has a ton of different options to help you rest. You also get access to over 80 Sleep Stories to help you drift off into slumber more quickly.
This app has 52 different soothing sounds that you can listen to on its own or layer on top of each other for a sound that’s best suited for you.Ĭalm helps you set up a meditation routine to gain the most benefits. It can even share your sleep statistics to your Apple watch.įall into a deep sleep with a relaxing soundtrack in the background. Simply set your alarm, and the app will analyze when you’re in a light sleep to gently wake you up. If you wake up feeling tired, use this app to calculate when you should get up. This meditation app offers goal-based meditation courses, relaxing sounds, color therapy, and more to help you de-stress and relax. Here are 10 apps that are specifically designed to slow your mind and help you get more restful sleep. Instead, try a sleep app to help you relax and unwind before you hit the hay. No, we’re not suggesting you mindlessly scroll through your Instagram or Facebook feed. Turns out, you don’t have to put your phone away come bedtime. BetterSleep helps you understand and improve your sleep with sleep.
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